The appointed Technical Officials shall rule on the safety of the wheelchairs and the use of the wheelchairs by the participants. Participants must take into account the safety of other participants on the route.ġ0. 5 km is one of the most popular race distances, and with a bit of training its relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple. Events shall not be delayed while participants make adjustments to their wheelchairs.ĩ. The calendar lists hundreds of 5k races across the US every year - theres almost one for every day of the year. It is the responsibility of the participants to ensure that their wheelchair conforms to the requirements stipulated above.
Participants must ensure that no part of their lower limbs can fall to the ground or track during the event.Ĩ. Wheelchairs can be re-examined by the officials before or after the event.ħ. Wheelchairs will be measured and inspected prior to the start of the race at the assembly area and wheelchair participants will be escorted to the starting area by the race officials. The wearing of a race helmet is compulsory.Ħ. The use of mirrors is not permitted during the race.ĥ. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and Parkruns. The participant must be able to turn the front wheel(s) manually both to the left and the right.Ĥ. On Saturday, June 10, the Mastercard® New York Mini 10K returns to Central Park for the 51st running of this historic womens road race. 0471 10km races found View all 10k Runs 2023 - 2024 10k runs are perhaps the most popular running events in the UK.
Only hand-operated, mechanical steering devices will be allowed.ģ. No mechanical gears or levers shall be allowed, that may propel the chair.Ģ. Only participants of Marathon Challenge, Half Marathon Challenge and 10km Challenge are entitled to compete for the awards/ prize money.ġ.
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